JOURNEY — Sustained change, no shortcuts (4 weeks)

Real, lasting change takes more than two weeks — especially once we start tackling the harder parts: nap transitions and nighttime feeds that no longer serve your child. JOURNEY gives you the time and support to get all the way there.

How it works:

1. Just like Flow: a full intake, a personalized written sleep plan, and a call to walk through it together (ideally with your partner too).

2. From there, we work specifically on two things that tend to show up after the initial plan: adjusting and transitioning naps as your child grows, and reducing/ending night feeds when they're ready (night-weaning).

3. You get 4 full weeks of virtual support while we make the change stick.

4. Includes an additional check-in call along the way to fine-tune anything that needs it.

Best for: families dealing with nap transitions or night feeds they're ready to let go of, who want real support through the harder stuff — not just a starter plan.